Take Care
Help Yourself

Every journey is individual - let's start yours today

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What I do

All the ways I love to help
Self-Love
Join me on a transformative journey where self-love isn't just an idea, but a daily practice. Together, we'll embrace our whole selves, unlocking a world where self-acceptance leads to growth and happiness.
Self-Care
Step into my sanctuary of self-care, where every activity is a loving gesture towards yourself. I'll help you prioritize your well-being through simple, nurturing practices, crafting a life of balance and peace.
Relationships
Let's navigate the complexities of relationships with grace and confidence. I guide you through building healthy, fulfilling connections, empowering you to cultivate deep, meaningful bonds built on trust and mutual growth.
Breathwork
Discover the power of your breath with me, a simple yet profound tool for transformation. My breathwork sessions harmonize mind and body, leading to inner calm, increased focus, and emotional balance.
Guided Meditation
Join me in the serene world of guided meditation. My tailored sessions provide a peaceful escape, connecting you with your inner self, reducing stress, and fostering a sense of clarity in your daily life.
Sex-positive coaching
Explore the realms of intimacy together in an open, affirming environment. My sex-positive coaching embraces all aspects of sexuality, encouraging healthy, joyful expressions of intimacy, free from judgment.Explore the realms of intimacy together in an open, affirming environment. My sex-positive coaching embraces all aspects of sexuality, encouraging healthy, joyful expressions of intimacy, free from judgment.
Parenting
Parenting is a journey of challenges and joys. I offer guidance to navigate this path with mindfulness and empathy, helping you foster strong, nurturing relationships with your children, grounded in love and respect.
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Testimonial

Happy customers

I learned to love myself

I was having a hard time finding my way in life after loosing my job, but Amelia helped me find purpose and selflove again.

Esther O.

Berlin, Germany

Life changing

Amelia guided my through a tough time - I cannot recommend her enough. Through guided meditation and mindfullness I am now in a happy place thanks to Amelia.

Molly F.

London, England

Amazing!

After loosing my husband I found Amelia, who helped me find my way back to life and love after years of depression.

Clair G.

Essex, England

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HOW IT WORKS

I take pride in qualifying all of my clients, this is how I do it

1.

Introduction Consultation

2.

Qualification

3.

Session Planning

4.

Client briefing